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Worried about flu season? Need to tips on how to prevent illness? Don’t stress. We’ve got a simple explainer to give you all the info you need on why flu season comes when it does, and what you can do to boost your immune system and prevent illness.
Your gut is your second brain. It's responsible for regular digestion, balanced mood, immunity health, and one's ability to survive within their environment. However, in order to achieve ideal functionality, both brains must work in harmony and communicate with total clarity. Luckily, there's more you can do to help it.
The sugar industry has pushed it's product into every sector of the American diet. What was once thought to be a harmless sweet, has turned out to be one of the most toxic and abusive addictions in our culture. In this investigation, we uncover the horrifying effects that added sugar has on the brain and why the public may not know they are at risk. However, like all poisions, sugar has an antidote. Included are the best ways to stay on the path to genuine health.
Why do women need probiotics? Here are the top 5 reasons women need probiotics everyday and where to find the best probiotic supplement for women.